At Leicestershire Cares, we had our very first wellbeing week. Since the start of lockdown, ill mental health has increased across the country and as a team it is imperative that we are looking after our mental health.
Throughout the week we had various activities to boost our mental health and for staff to take part in. To start the week, we had a creative art workshop by Sophia Kyprianou – The Curator Educator. We did some doodle art and experimented with tea and coffee to create our own masterpieces, whilst speaking about mental health.
On Wednesday, we boxed out all our stress with a boxercise session with Kelton – Boxercise4Health.
We ended the week with a half day and a social-distanced picnic in Victoria Park.